As a coach, I join you on your journey toward a healthy lifestyle. You decide the areas in your life that need renewed energy. I hold the flashlight on the path you set. By holding the flashlight, you are able to freely explore your direction, illuminated by the wisdom of your heart, mind and body. Your energy will be renewed by the habits you set for your success.
My perspective is influenced by my career as a registered nurse for over 30 years, with 20 years of teaching experience in academic settings.
I have a Master's degree in nursing from Radford University,and National board certifications in clinical nursing education and health & wellness coaching.
Group sessions with 2-10 participants
One on One and group sessions to discuss specific action plans to help you develop or revise who you want to become.
Group sessions require 2- 10 participants
To be truly listened to is a striking experience. Develop your goals for creating a life of balance with personalized guidance from experienced health coach, Katrina Watson, RN, NBC-HWC.
WHAT YOU GET
30 minutes via video conference or telephone
Coaching sessions that are client-centered and action focused.
The support related to living a more fulfilling life, actions toward life-giving balance or actions toward better processes.
Experience group energy and support
Group sessions focus on building inner strengths that will help improve a variety of important relationships- including co-workers, family members and intimate partners.
Get a quote for group pricing
Business hours by appointment.